Wednesday is the first of the three seasonal Ember Days of the Church. These days, described in remarkably precise detail in the video below, take place most closely aligned with the astronomical season to which they correspond. In other words, the September Ember Days typically occur almost exactly near the start of autumn.
If you were looking for a reason to fast today, consider that reason found and offered. And also consider the magnificently merciful benefits of these days. Our Lord promises us healing of both soul AND body by these fasts (and really, by any fast).
First us, the Collect of the Mass:
“Præsta, quǽsumus, Dómine, famíliæ tuæ supplicánti: ut, dum a cibis corporálibus se ábstinet, a vítiis quoque mente jejúnet.
Per Dominum…”
“O Lord, we beseech Thee, grant to Thy praying household that, as they fast from bodily food, they may also abstain mentally from sin.
Through our Lord…”
Next, the Gospel (Mk. 9:16-28). I won’t reproduce the entire thing here, but know that it is the Gospel of the man healed by Our Lord of demonic possesion after His disciples reported NOT being able to heal the same man. Our Lord’s response is this:
“This kind can be cast out in no way except by prayer and fasting.”
Take a look also at the Secret:
“May this offering, O Lord, we beseech You, wipe away our transgressions, and make holy the minds and bodies of Your servants for celebrating this sacrifice.
Through our Lord…”
If you think these prayers are salutary, wait until you see the orations for Ember Saturday!







